If your nights and days blur into one, let this carefully balanced blend of calming herbs soothe your soul. With natural, organic botanicals that have been used for millennia to support sleep, it really is a hug in a mug. * Deliciously soothing herbs and flowers - whole chamomile flowers, lavender, valerian root, lime flowers, rooibos and corn flowers * A carefully balanced blend of natural ingredients, linked to easing stress, promoting sleep and calm * Completely caffeine-free - suitable for low caffeine diets including breastfeeding and menopause (unfortunately not recommended for pregnancy) * 100% organic natural ingredients * 100% plastic free, and biodegradable * Each bag makes 2 cups of tea - leave the bag in if you like a stronger brew *