Specially blended to support your body through peri- and post-menopause, Take A Pause menopause tea is designed to be enjoyed hot or cold. With specially selected green tea and herbs, traditionally used to support the 48 symptoms of menopause. * This organic whole leaf tea is a refreshing blend has a base of steamed green tea for a gentle caffeine lift * With raspberry leaf, ginkgo biloba, ginseng, valerian, sage and liquorice to support hot flushes, brain fog, stress, uterine wellness and sleep. * Delicious brewed as an iced tea - if you suffer from hot flushes, keep it chilled in the fridge so it’s on hand whenever you need it * 100% organic, whole leaf herbs * 100% plastic free, biodegradable tea bags and packaging * Gluten free and vegan friendly * Each bag makes 2 cups of tea - leave the bag in if you like a stronger brew